What is Considered Good Massage?

​In our wellness program, the use of a good massage is part of the tools for developing health promoting strategies. It is important to begin using massage as a therapeutic tool early in your practice. As athletes and as people who are always seeking to be well conditioned, it is important to massage in the right way to get optimal results. Some of the best massage therapists are instructors who have taken a holistic approach to massage therapy education. They have an integrative approach, which allows them to approach massage as part of a lifestyle, called "lived environment". This concept of massage is important as it will allow the massage therapist to truly work with the person, not as a tool or part of a treatment plan, but rather as a way to promote relaxation, connection, and independence. The Most Important Findings and Implications of a Good Massage A Good Massage can do many things for you. It can bring relaxation to your mind and body, repair muscle imbalances, work directly through your nervous system to release tension in your body and emotions, can trigger release of endorphins, works to improve your circulation, increase your blood flow, reduce anxiety and stress, work to sculpt your body to the perfect specifications of your dream body, and much more. When dealing with a client a good massage starts with the consultation. A good consultation allows the therapist to really dig into what the problems are that they are going to address during the massage. If a therapist doesn't know what problems need to be resolved how can they treat the clients symptoms. That is way the first approach to a good massage always starts with the consultation. 



The Spa and Lash Studio Clearfield